Oct
14
Mon
Narcan 101 Training @ Student Center G319 (at the Center for Student Wellness & Health Promotion)
Oct 14 @ 1:00 pm – 2:00 pm

Learn the signs and symptoms of opioid overdose, what actions to take, and how to administer Narcan nasal spray to save a life.

Participants will receive one free box of Narcan (which includes two individual doses)!

Must register by emailing our Alcohol & Other Drugs Programs Manager Cassie Finazzo at cfinazzo@uci.edu. The Narcan 101 Training is only available for students.

Mindful Mondays @ Meet Outside Zot N' Go
Oct 14 @ 4:00 pm – 4:30 pm

Join us every Monday for a journey into mindfulness! Each week, we’ll explore different practices such as meditation, mindful movement, and loving-kindness meditation. Science shows that mindfulness can reduce anxiety, improve sleep, enhance your mood, and boost focus.

No prior experience needed — beginners are warmly welcomed! As a special gift, participants will receive an essential oil roller to carry their mindful practice with them.

We’ll meet outside of Zot N’ Go a few minutes before 4:00pm and then we’ll embark as a group to the actual meditation spot after 4:00pm. Meditations will be held outside (weather permitting) so dress appropriately and comfortably. We’ll provide mats to sit on, but feel free to bring your own!

Oct
15
Tue
Step Up! Bystander Intervention Training @ Student Center G319 (at the Center for Student Wellness & Health Promotion)
Oct 15 @ 1:00 pm – 3:00 pm

Learn how to recognize and counter the bystander effect, where individuals are less likely to offer help when others are around. This workshop will explore intervention theories and strategies, empowering you to confidently step up and support those in need when they are in harm’s way.

FREE T-shirt for participants!

Oct
16
Wed
DIY Sugar-Scrub Workshop @ Student Center G319 (at the Center for Student Wellness & Health Promotion)
Oct 16 @ 2:00 pm – 3:00 pm

Celebrate Love Your Body Day by creating your own sugar-scrub while discussing body image in an open, uplifting conversation. First come, first served as space and supplies are limited.

Oct
21
Mon
Mindful Mondays @ Meet Outside Zot N' Go
Oct 21 @ 4:00 pm – 4:30 pm

Join us every Monday for a journey into mindfulness! Each week, we’ll explore different practices such as meditation, mindful movement, and loving-kindness meditation. Science shows that mindfulness can reduce anxiety, improve sleep, enhance your mood, and boost focus.

No prior experience needed — beginners are warmly welcomed! As a special gift, participants will receive an essential oil roller to carry their mindful practice with them.

We’ll meet outside of Zot N’ Go a few minutes before 4:00pm and then we’ll embark as a group to the actual meditation spot after 4:00pm. Meditations will be held outside (weather permitting) so dress appropriately and comfortably. We’ll provide mats to sit on, but feel free to bring your own!